Gillian Fortune – Founder and Trainer
As well as being the founder of the company, I am also the designer and trainer of Stress Express, the Keynote Speaker and the face of the organisation so I thought I would take up a bit of space to introduce myself.
As a Senior Manager for 20 years and CEO for 15 years I have developed relevant skills, qualifications and experience in Psychology; Leadership; Management; Cognitive Behavioural Therapy (CBT); I am also a Neuro-Linguistic-Programming (NLP) Practitioner and Coach. More importantly though - I have a great deal of life experience and emotional intelligence.
I have been up, down and everything in between. I am funny. I fall over my own feet a lot. I am kind. I am fair. I am empowering, bodacious and resilient. But most of all – I am what I teach. I regularly use every technique I teach to empower others to tackle stress because I designed or developed them to get myself through some really difficult times.
I teach people how to get back up when life knocks them flat. I like information to be straightforward, practical and effective and the Stress Express way of working suits me. What I have discovered is that many other people like it too!
We have a great deal of experience in designing our own techniques and delivering training, workshops and masterclasses that have positive impacts for individuals and real outcomes for the workplace.
All of our training sessions are delivered in our unique, down-to-earth, straightforward and very practical way that helps people to incorporate what they learn into their everyday lives.
By giving people solution-focused, self-help techniques we support them to take responsibility for their personal wellbeing at home and in the workplace.
The 60-minute Stress Express reflects our style – because it works!