The Stress Express masterclass series for busy women


A new way of tackling stress in practical ways

that are efficient and effective.

Three words that you will hear a lot when we talk about Stress Express: straightforward; practical; effective.


We call it the no-nonsense approach to tackling stress because that is exactly what it is. We provide real solutions to real-life situations.


In each masterclass you get what you need – ways to tackle stress that are action-focused that can be used straight away with immediate benefits.

Why 'busy women?'

Because busy women don’t have time to faff about. They want efficient and they want effective. When it works for them, they want more.


We designed the 60-minute Stress Express Masterclasses specifically for women who don’t have time to waste.


Stress Express gives women what they want, how they want it with brilliant results.

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Based in Durham, UK     email: