In line with Government guidance regarding Covid 19, we are postponing delivery of our face-to-face Stress Express services until further notice.
In the meantime, we're offering a remote support service
Stress Express for Busy People
Our stress-busting masterclasses are designed for busy people.
Delivering masterclasses without any time-wasting – just practical and effective actions to take away every session.
We call this the no-nonsense approach to tackling stress, because that’s exactly what it is.
Stress Express for Busy People is the result of years of experience teaching people and acting on feedback.
Created by busy people, for busy people.
Stress Express is a new method of tackling stress in your workplace.
It takes a proactive approach to staff wellbeing by giving people the tools to be proactive in tackling the things that cause them stress.
Stress Express is a new way of working. It's incredibly effective whether you have 5, 50 or 500 staff.
With no time spent on introductions, ice-breakers or group work; we get straight to the point with a simple, practical approach to tackling stress!