Stress Express for Busy People
Our 60-minute stress-busting masterclass series was designed for busy people.
Delivering masterclasses without any time-wasting – just practical and effective actions to take away every session.
We call this the no-nonsense approach to tackling stress, because that’s exactly what it is.
Stress Express for Busy People is the result of years of experience teaching people and acting on feedback.
Created by busy people, for busy people.
Stress Express for Busy Women
60-minute Stress Express is a new method of tackling stress in your workplace.
It takes a proactive approach to staff wellbeing which reduces training hours and saves valuable time and money for your business.
Stress Express is a new way of working. It's incredibly effective whether you have 5 or 50 staff.
With no time spent on introductions, discussions or group work; we get straight to the point with a simple, practical approach to tackling stress!