for Busy People
A practical approach to tackling stress for busy people who don’t have time to waste.
Providing masterclasses for people who want straightforward, practical and effective actions to deal with whatever life and work throws their way
for the Workplace
An efficient way for any workplace to reduce stress and save time and money.
90 - 150 minute workplace training sessions giving you solution-focused, self-help techniques. Proven to have positive outcomes for both individuals and the workplace.