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Online Workshop

 Stress-Busting workshops 

for your workplace 

For women's or mixed groups

You need to address wellbeing and you want emotionally resilient staff. Our 'No-nonsense Stress-Busting' sessions and programmes give your people an effective stress-busting session that has real impact with immediate benefits.

'Stress-Busting' workshops for for a team or service - providing a self-help approach through delivery of straightforward, practical and effective techniques to tackle stress and the challenges of life, work and dealing with difficult people.

Harrogate & District NHS Foundation Trust
Family Health Service Development Day for 70 staff

'stress-busting' for your event

A 'stress-busting' session as part of your team development day or service away day fits in with your agenda to meet the staff wellbeing outcomes you want.

Uplifting, empowering and 'edutaining', 30 - 90 minute sessions giving your people practical and effective life skills they can use in dealing with their daily challenges of life and work.

Team Manager Donna Scott: "Thank you Gillian for an amazing, motivating and uplifting session

Staff Feedback: 

Uplifting and empowering; Absolutely fabulous, great tips and advice; A lovely end to the day, very uplifting; Brilliant, very empowering; Fantastic and energetic session; Fab!!; Great cheerful session with amazing techniques; So inspirational and easy to do!; Unique speaker! No-one could leave your session flat!; Totally invigorating.

AND... Staff wellbeing meets stand-up comedy!

Stress -busting

For your workplace,

event or Away day

Engaging 90-minute/2-hour 

sessions, with positive

impacts for attendees

Perfect for an

'Away Day' or whole team event.

Bespoke workshops

 90-minutes: Cost: £500

2 hours: Cost: £600

for up to 30 people

+ £10 per additional person

up to 100 people

larger events/away days

Costs start at £1000

 for 100 people

+ £15 per additional person

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