No-nonsense Stress-Busting for the Workplace
Bespoke 60-minute online training sessions.
Because you need to address wellbeing; you want emotionally resilient staff; an effective stress-buster; without breaking the training and welfare budgets.
Stress Express online 60-minute training sessions for the Workplace provides a self-help approach through delivery of straightforward, practical and effective techniques to tackle stress and the challenges of life and work.
Stress Express is delivered by
Gillian Fortune
The 'No-nonsense Stress-Buster'
Gillian Fortune has become a Go-To expert in helping people to tackle stress.
With years of experience as a specialist trainer in stress management, resilience-building and emotional wellbeing, she designed Stress Express for three reasons:
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Because practical action is the way to tackle stress
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You don't want to have to 'think' when stressed
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You want to feel in control, in that moment of stress
Stress Express delivers that!

Stress Express
For Your Workplace
60 minutes of
cost-effective solution-focused
online training
No requirement or pressure
to book multiple sessions
£25
per person to attend standard Stress Express online sessions
Bespoke Workplace Online Training
Costs start at £300
for up to 20 people
+ £20 per additional person