top of page
Online Workshop

 No-nonsense Stress-Busting for the Workplace

Bespoke online or face-to-face training sessions.

You need to address wellbeing and you want emotionally resilient staff. Our 'No-nonsense Stress-Busting' sessions and programmes give your people an effective stress-busting session that has real impact with immediate benefits.

'No-nonsense Stress-Busting' training sessions for groups or audiences - providing a self-help approach through delivery of straightforward, practical and effective techniques to tackle stress and the challenges of life, work and dealing with difficult people.

Gillian Fortune Speaker- RJM photography
The purpose of 'No-nonsense stress-busting'

‘No-nonsense Stress-Busting’ gives your people, at every level, the tools to tackle their daily challenges of life and work (because the two aren’t mutually exclusive).

It is not about teaching managers some wellbeing strategies.

A ‘No-nonsense Stress-Busting’ programme of workshops or videos can give your people the skills to handle the moments and situations that make them feel anxious, stressed or less than their best and that have a negative impact on personal effectiveness.

Practical action, not policies, strategies or fruit in the kitchen is what can help people to function at their best.

mental_health-100 (1).jpg


Stress -busting'

For Your Workplace




for small groups or large audiences

Range of delivery options available

Bespoke Workplace Training
(online or face-to-face)

 £375 - £450

for up to 30 people

+ £10-£12 per additional person

up to 100 people

Get in touch to discuss your workplace needs

training from the stage for larger audiences

Costs start at £1000

60 minutes for up to 100 attendees

+ £15 per additional attendee

bottom of page