No-nonsense Stress-Busting for the Workplace
Bespoke online or face-to-face training sessions.
You need to address wellbeing and you want emotionally resilient staff. Our 'No-nonsense Stress-Busting' sessions and programmes give your people an effective stress-busting session that has real impact with immediate benefits.
'No-nonsense Stress-Busting' training sessions for groups or audiences - providing a self-help approach through delivery of straightforward, practical and effective techniques to tackle stress and the challenges of life, work and dealing with difficult people.
The purpose of 'No-nonsense stress-busting'
‘No-nonsense Stress-Busting’ gives your people, at every level, the tools to tackle their daily challenges of life and work (because the two aren’t mutually exclusive).
It is not about teaching managers some wellbeing strategies.
A ‘No-nonsense Stress-Busting’ programme of workshops or videos can give your people the skills to handle the moments and situations that make them feel anxious, stressed or less than their best and that have a negative impact on personal effectiveness.
Practical action, not policies, strategies or fruit in the kitchen is what can help people to function at their best.
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'No-nonsense
Stress -busting'
For Your Workplace
Solution-focused,
training
for small groups or large audiences
Range of delivery options available
Bespoke Workplace Training
(online or face-to-face)
£375 - £450
for up to 30 people
+ £10-£12 per additional person
up to 100 people
training from the stage for larger audiences
60 minutes for up to 100 attendees
+ £15 per additional attendee