No-nonsense Stress-Busting for the Workplace
Bespoke 60-minute online training sessions.
Because you need to address wellbeing; you want emotionally resilient staff; an effective stress-buster; without breaking the training and welfare budgets.
Stress Express online 60-minute training sessions for the Workplace provides a self-help approach through delivery of straightforward, practical and effective techniques to tackle stress and the challenges of life and work.
Stress Express is delivered by
The 'No-nonsense Stress-Buster'
Gillian Fortune has become a Go-To expert in helping people to tackle stress.
With years of experience as a specialist trainer in stress management, resilience-building and emotional wellbeing, she designed Stress Express for three reasons:
Because practical action is the way to tackle stress
You don't want to have to 'think' when stressed
You want to feel in control, in that moment of stress
Stress Express delivers that!
For Your Workplace
60 minutes of
No requirement or pressure
to book multiple sessions
per person to attend standard Stress Express online sessions