Stress Express

for Busy People

A practical approach to tackling stress for busy people who don’t have time to waste.

 

Providing monthly masterclasses for people who want straightforward, practical and effective actions to deal with whatever life and work throws their way

Stress Express

for the Workplace

An efficient  way for any workplace to reduce stress and save time and money.

                     

60-minute workplace training sessions giving you solution-focused, self-help techniques.  Proven to have positive  outcomes for both  individuals and the workplace.